Being healthy means dealing with the changes in your body – and your mind. Relationships, body image, families, emotions sort it all out in this section.
Stress can be caused by any type of physical or emotional stimulus or situation. Often, people speak of different types of stress such as work stress, relationship stress, or parenting stress. Some kinds of stress may be related to specific stages of life such as aging, pregnancy, the teen years, or the menopausal transition.ren can also be affected by stress.
A depression quiz for teens can help to provide an indication of whether a teenager is depressed. It can also test one’s knowledge of the subject of teenage depression. A few links are provided here.
Does your acne break out when you’re stressed out? You’re not alone. Find out how stress may make your acne worse.
Smokefree.gov is an initiative from the National Cancer Institute to help you or someone you care about quit smoking.
The mood self-assessment quiz is suitable for people aged 16 or over. It uses questions that GPs often use to assess whether someone is anxious or depressed. It also includes links to useful information and advice on mental wellbeing. The quiz is not designed to replace an appointment with your GP
Being a teenager is hard. You’re under stress to be liked, do well in college, get along with your family, and make big decisions. You can’t avoid most of these pressures, and worrying about them is normal.
Stress Symptoms, Signs, and Causes Improving Your Ability to Handle Stress . Stress isn’t always bad. In small doses, it can help you …
Need stress management techniques? Stressed out? Learn how to better deal with stress in your life.
Everyone gets stressed. Change to Chill is here to help you figure out what stress is, what causes it and how you can manage it.
